Your Journey to Healing Starts Here

A comprehensive trauma therapy bundle designed with care and compassion

📦 What You'll Get

  • Trauma Worksheets – 19 Pages
  • Safety Plan – 21 Pages
  • Window of Tolerance – 5 Pages
  • Fight or Flight Response – 16 Pages
  • Anxiety Coping Skills – 70 Cards
  • Trauma Affirmations – 20 Cards

🧩 Who Is This For?

Individuals in Recovery

For those recovering from trauma, PTSD, anxiety, or emotional distress

Therapists & Coaches

Counselors and coaches supporting clients with healing goals

Caregivers & Families

Parents, partners, and caregivers offering trauma-informed care

Building Resilience

Anyone building structure and support for their inner resilience

❤️ Meet the Creator

I'm Liselle, the face behind PRINTABLE WITH LISELLE. Throughout my career, I've encountered countless individuals struggling to find reliable and empowering resources to support their well-being. This gap inspired me to create my own product line to bring happiness into their lives. 🌟🧡

✨ Transform Pain Into Progress

Thousands are healing with these tools. Ready to begin your journey?

What South Africans are saying

4.5 out of 5

Based on verified reviews

Thandi Mthembu

Johannesburg, South Africa

This trauma book has been life-changing for me. The insights and exercises helped me process difficult experiences in a safe way. Highly recommend to anyone on a healing journey.

May 15, 2026

Sipho Ndlovu

Cape Town, South Africa

As a therapist, I recommend this book to all my clients. It's well-researched, compassionate, and provides practical tools for trauma recovery. An essential resource.

May 10, 2026

Lerato Khumalo

Durban, South Africa

Very helpful and easy to understand. The author explains complex trauma concepts in a way that's accessible. I've already noticed positive changes in how I cope with stress.

May 5, 2026

Zanele Dlamini

Pretoria, South Africa

This book gave me the courage to face my past. The exercises are gentle yet powerful. I feel more empowered and hopeful about my future. Thank you!

April 28, 2026

Bongani Mokoena

Port Elizabeth, South Africa

A comprehensive guide to understanding trauma. The book is well-structured and the techniques are evidence-based. It's helping me work through my healing process step by step.

April 20, 2026

Nomsa Radebe

Bloemfontein, South Africa

Absolutely transformative! This book helped me understand my reactions and gave me tools to heal. I wish I had found it sooner. A must-read for anyone dealing with trauma.

April 12, 2026

Women Empowered

We are proud to be women-owned and operated business company. We make it mission to deliver the excellence and add value to your life.

Satisfaction Guaranteed

We stand behind every products we make. If our products fail to live up to your standards, you can get a full refund anytime – no question asked!

24/7 Customer Support

We are here to answer any question you may have about our notes/products. Reach out to us and we will respond as soon as we can.

Add to Cart